Name: Hatha Yoga
Start: 2018-10-25T10:30:00-04:00
End: 2018-10-25T12:00:00-04:00
Location: Longwood Public Library

Community Room

Thursday, October 25, 2018

10:30am - 12:00pm

Also Occurs On :

Program Type:

Health & Fitness

Age Group:

Adult

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Event Description

Join instructor Kim Williams to stretch, relax, and rejuvenate. Come to balance your body and quiet your mind and leave feeling light and energized. Movement, breath, and awareness will be highlighted. This class is gentle yet challenging enough so that there are options for everyone. We will end with a guided deep relaxation that will reset your nervous system and deeply restore you on all levels.

Borrowing Guidelines

Valid Adult Longwood Public Library Card in good standing.
A maximum of three items from this collection may be borrowed at a time.
Equipment and Gadgets are available at the Adult Reference Desk and must be returned to the Circulation Desk. Equipment and Gadgets may not be returned to the book drop.
If any item is lost or damaged, the full value of the item will be charged to the patron account.
The library has a limited number of items in the collection; if the item comes back late or is lost, the library may not be able to honor reservations.
The use of some items may require precertification or training; if there are any precertification requirements, there will be a link in the item description to the required training.

Hatha Yoga

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Hatha Yoga

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Program Type:

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Program Description

Event Description

Featured Services at your Library

Equipment & Gadgets

Museum Passes

Children's Kits

Local History