Meditation as Medication

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Program Type: Health & Fitness, Lecture
Age Group: Adult
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Event Description

Can meditation improve high blood pressure, anxiety, depression, or pain? If a doctor told you to meditate, would you hesitate? Matthew Raider, MD is a clinical physician and coordinating director of the Geriatric Teaching Program in Family Medicine at Middlesex Hospital in Connecticut. Learn how meditation can have a profound effect on your life. Dr. Raider is a co-author of the book, “Meditation as Medication for the Soul.”