9:30am-9:00pm

(631) 924-6400

Longwood Public Library
800 Middle Country Road
Middle Island, NY 11953
United States

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Sun: 1:00pm-5:00pm

Mon: 9:30am-9:00pm

Tue: 9:30am-9:00pm

Wed: 9:30am-9:00pm

Thu: 9:30am-9:00pm

Fri: 9:30am-9:00pm

Sat: 9:30am-5:00pm

Aging to Perfection: Balance, Comfort, and Confidence at Any Age

Name: Aging to Perfection: Balance, Comfort, and Confidence at Any Age
Start: 2026-05-18T11:00:00-04:00
End: 2026-05-18T12:30:00-04:00
Location: Longwood Public Library

Program Type:

Health & Fitness

Age Group:

Adult

Registration is required for this event.
Registration will open on March 23, 2026 @ 9:30am.

Event Description

As we age, staying active, steady, and pain free becomes more important than ever. Join therapists from Metro Physical and Aquatic Therapy to learn about therapies available to treat issues including gait and balance, vertigo and dizziness, headaches, incontinence, prolapse, pelvic pain and more.

Borrowing Guidelines

Valid Adult Longwood Public Library Card in good standing.
A maximum of three items from this collection may be borrowed at a time.
Equipment & Gadgets are available at the Adult Reference Desk and must be returned to the Circulation Desk. Gadgets placed on hold may be checked out at the Circulation Desk when ready for pickup. Equipment & Gadgets may not be returned to the book drop.
If any item is lost or damaged, the full value of the item will be charged to the patron account.
The library has a limited number of items in the collection; if the item comes back late or is lost, the library may not be able to honor reservations.
The use of some items may require precertification or training; if there are any precertification requirements, there will be a link in the item description to the required training.