Connecting to the Love Within Through Meditation (Adult WRC)
Long time meditator Jim Rose, M. Ed explains how to use the practice of meditation to incorporate more love and peace in your life which in turn will have a profound transformation on your overall well-being. Learn how to let go of anger, fear and worry in order to create more harmonious relationships, improve work and home environments, and experience a deep sense of personal peace and love. This virtual workshop will include a short meditation session.
This program will be presented as a Zoom meeting. The URL for the "meeting" will be emailed to all registrants upon completion of registration and also one hour prior to start time.
Not sure how to use Zoom? Take a tutorial with our Tech Librarian Alison.
*Adult WRC: This is a Winter Reading Club eligible program. Attending this program will earn you one raffle ticket for the prize drawings. See an Adult Services staff member for more information.