Detox Your Mind Through Meditation

Program Type:

Health & Fitness, Online

Age Group:

Adult
Registration for this event will close on July 16, 2024 @ 7:00pm.
There are 89 seats remaining.

Event Description

Join Sangeeta Sinha. MBA, M. Ed, a long time meditator, and learn how to implement a simple yet very powerful meditation technique to detox your mind to improve thought patterns. This technique can calm the mind and bring about mental wellness and inner peace. This virtual workshop will also include a short meditation session.

This program will be presented as a Zoom meeting. The URL for the "meeting" will be emailed to all registrants upon completion of registration and also one day prior to start time.

Not sure how to use Zoom? Click here to take a tutorial with our Tech Librarian Alison.

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