Eating for Energy

Program Type:

Health & Fitness, Lecture, Online

Age Group:

Adult

Please note you are looking at an event that has already happened.

Registration for this event is no longer open.

Event Description

Each day you make hundreds of small decisions that can either promote energy or sap it. Most of these are made without you realizing the consequences. Eating the wrong type of foods at the wrong time of day can wreak havoc on your long-term energy. Wellness Coach Lisa Zimmerman will help us learn to eat our way to a more energetic lifestyle.

This program will be presented as a Zoom meeting. The URL for the "meeting" will be emailed to all registrants upon registration and again one hour prior to the program.

Not sure how to use Zoom? Take a tutorial with our Tech Librarian Alison.

Borrowing Guidelines

Valid Adult Longwood Public Library Card in good standing.
A maximum of three items from this collection may be borrowed at a time.
Equipment and Gadgets are available at the Adult Reference Desk and must be returned to the Circulation Desk. Equipment and Gadgets may not be returned to the book drop.
If any item is lost or damaged, the full value of the item will be charged to the patron account.
The library has a limited number of items in the collection; if the item comes back late or is lost, the library may not be able to honor reservations.
The use of some items may require precertification or training; if there are any precertification requirements, there will be a link in the item description to the required training.