The Healing Power of Meditation

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Program Type:

Health & Fitness, Online

Age Group:

Adult
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Program Description

Event Description

Many of us worry about the future or dwell upon the past. Our mind is constantly in turmoil. Join long-time meditator Ajili Hodari, Esq as he explores the healing power of meditation and shares techniques on how to unlock the door to a life of improved emotional and physical wellbeing. This virtual workshop will also include a short meditation session.

This program will be presented as a Zoom meeting. The URL for the "meeting" will be emailed to all registrants upon completion of registration and also one day prior to start time.

Not sure how to use Zoom? Click here to take a tutorial with our Tech Librarian Alison.