How to achieve your goal of eating healthier in the New Year

Name: How to achieve your goal of eating healthier in the New Year
Start: 2020-01-29T14:00:00-05:00
End: 2020-01-29T15:00:00-05:00
Location: Longwood Public Library

Program Type:

Health & Fitness

Age Group:

Adult

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Event Description

It’s that time of year again! Do you feel fully satisfied but also a little guilty of having too many of your favorite cookies and desserts? You don’t have to feel guilty or deprived of your favorite foods. Join us as Stony Brook Medicine Nutritionist Chrisa Arcan, Ph.D., MHS, MBA, RD shares strategies to help you eat healthily and feel well in the New Year!!!

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How to achieve your goal of eating healthier in the New Year

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How to achieve your goal of eating healthier in the New Year

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