Inner Peace Through Meditation this Holiday Season

Primary tabs

Program Type:

Health & Fitness, Online

Age Group:

Adult
  • Registration is required for this event.
  • Registration will close on December 17, 2025 @ 7:00pm.

Program Description

Event Description

Meditation has been known as a healing modality.  Join William Smith, retired Army Lt. Colonel and longtime meditator, as he discusses the extraordinary positive effect that meditation can have on your life. He will also show you a simple, yet powerful meditation technique that can enrich your life and help with seasonal stress. This virtual workshop will also include a short meditation session.

This program will be presented as a Zoom meeting. The URL for the "meeting" will be emailed to all registrants upon completion of registration and also one day prior to start time.

Not sure how to use Zoom? Click here to take a tutorial with our Tech Librarian Alison.

Register for this event