Program Type:
Health & FitnessAge Group:
Adult
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Program Description
Event Description
Join us for a wellness presentation designed to help older adults embrace a vibrant, balanced lifestyle through physical activity, good nutrition, mental well-being, and social connection. Learn simple, practical ways to stay active, eat well, manage stress, and maintain independence—empowering you to live your best life at every age. Presented by the Alzheimer's Disease Resource Center.