Meditation for Health and Wellness

Program Type:

Health & Fitness

Age Group:

Adult

Please note you are looking at an event that has already happened.

Registration for this event is no longer open.

Event Description

May is National Meditation Month. Join Arlene Samsel for this lively and engaging workshop to learn how meditation may enhance your health and reduce stress. This virtual workshop will also include a short meditation session.

This program will be presented as a Zoom meeting. The URL for the "meeting" will be emailed to all registrants upon completion of registration and also one hour prior to start time.

Not sure how to use Zoom? Take a tutorial with our Tech Librarian Alison.

Borrowing Guidelines

Valid Adult Longwood Public Library Card in good standing.
A maximum of three items from this collection may be borrowed at a time.
Equipment and Gadgets are available at the Adult Reference Desk and must be returned to the Circulation Desk. Equipment and Gadgets may not be returned to the book drop.
If any item is lost or damaged, the full value of the item will be charged to the patron account.
The library has a limited number of items in the collection; if the item comes back late or is lost, the library may not be able to honor reservations.
The use of some items may require precertification or training; if there are any precertification requirements, there will be a link in the item description to the required training.