Meditation: The Key to a More Balanced Life

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Program Type:

Health & Fitness, Online

Age Group:

Adult
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Description

Join long-time meditator, Dave Buck, to learn how simple and natural methods of meditation may be the key to helping you reduce stress and lead a more balanced life. This virtual workshop will also include a short meditation session.

This program will be presented as a Zoom meeting. The URL for the "meeting" will be emailed to all registrants upon completion of registration and also one day prior to start time.

Not sure how to use Zoom? Click here to take a tutorial with our Tech Librarian Alison.