Meditation: A Tool to Balance Your Life

Program Type:

Health & Fitness, Lecture, Online

Age Group:

Adult

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Event Description

We live in a fast paced world, filled with challenges and constant demands made on our precious time. Wouldn't it be nice if we could step back, take a little vacation from all the tension and find a place filled with joy, bliss and peace?
Join Gaurav Singh, long time meditator, as he connects meditation to important aspects of our lives. He will offer a practical technique of meditation that can positively impact your life. This will be explained and practiced during the session.

Borrowing Guidelines

Valid Adult Longwood Public Library Card in good standing.
A maximum of three items from this collection may be borrowed at a time.
Equipment and Gadgets are available at the Adult Reference Desk and must be returned to the Circulation Desk. Equipment and Gadgets may not be returned to the book drop.
If any item is lost or damaged, the full value of the item will be charged to the patron account.
The library has a limited number of items in the collection; if the item comes back late or is lost, the library may not be able to honor reservations.
The use of some items may require precertification or training; if there are any precertification requirements, there will be a link in the item description to the required training.