The Power of Meditation and Gratitude

Program Type:

Health & Fitness, Lecture, Online

Age Group:

Adult

Please note you are looking at an event that has already happened.

Registration for this event is no longer open.

Event Description

Meditation has become increasingly more popular. It provides many life transforming benefits. By meditating we become relaxed and calm as we come in contact with a state of inner peace and wellbeing.

By learning and practicing this simple yet profound technique it will become clear how meditation can enhance your life personally with a sense of wellbeing and a deep sense of inner peace. When adding gratitude into our lives this can be a winning combination. Join Umesh Bhatia, long time meditator and national speaker for this transformational workshop.

This program will be presented as a Zoom meeting. The URL for the "meeting" will be emailed to all registrants before the program.

Not sure how to use Zoom? Take a tutorial with our Tech Librarian Alison.

Borrowing Guidelines

Valid Adult Longwood Public Library Card in good standing.
A maximum of three items from this collection may be borrowed at a time.
Equipment & Gadgets are available at the Adult Reference Desk and must be returned to the Circulation Desk. Gadgets placed on hold may be checked out at the at the Circulation Desk when ready for pickup. Equipment & Gadgets may not be returned to the book drop.
If any item is lost or damaged, the full value of the item will be charged to the patron account.
The library has a limited number of items in the collection; if the item comes back late or is lost, the library may not be able to honor reservations.
The use of some items may require precertification or training; if there are any precertification requirements, there will be a link in the item description to the required training.