The  Power of Meditation and Gratitude 

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Program Type:

Health & Fitness, Lecture, Online

Age Group:

Adult
Registration for this event is no longer open.

Program Description

Event Description

Meditation has become increasingly more popular. It provides many life transforming benefits.  By meditating we become relaxed and calm as we come in contact with a state of inner peace and wellbeing.  

By learning and practicing this simple yet profound technique it will become clear how meditation can enhance your life personally with a sense of wellbeing and a deep sense of inner peace. When adding gratitude into our lives this can be a winning combination.  Join Umesh Bhatia, long time meditator and national speaker for this transformational workshop. 

This program will be presented as a Zoom meeting. The URL for the "meeting" will be emailed to all registrants before the program.

Not sure how to use Zoom? Take a tutorial with our Tech Librarian Alison.