The  Power of Meditation and Gratitude 

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Program Type:

Health & Fitness, Lecture, Online

Age Group:

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Program Description

Event Description

Meditation has become increasingly more popular. It provides many life transforming benefits.  By meditating we become relaxed and calm as we come in contact with a state of inner peace and wellbeing.  

By learning and practicing this simple yet profound technique it will become clear how meditation can enhance your life personally with a sense of wellbeing and a deep sense of inner peace. When adding gratitude into our lives this can be a winning combination.  Join Umesh Bhatia, long time meditator and national speaker for this transformational workshop. 

This program will be presented as a Zoom meeting. The URL for the "meeting" will be emailed to all registrants before the program.

Not sure how to use Zoom? Take a tutorial with our Tech Librarian Alison.