Starlit Stretching and Meditation (Teens)

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Program Type:

Health & Fitness

Age Group:

Teen
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.
  • This event is for registrants grade 7th Grade to 12th Grade.

Program Description

Event Description

Take time to breathe and unwind beneath a serene starry night projector. After learning a few gentle yoga stretches to promote relaxation, we will practice basic breathing exercises and end with a guided meditation. Please dress comfortably for light movement and bring a yoga mat or towel.