Staying Hydrated this Summer (Adult SRC)

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Program Type:

Health & Fitness

Age Group:

Adult
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Registration for this event is no longer open.

Program Description

Event Description

Did you know that you can meet some of your hydration needs by eating fruits and vegetables? Join Katherine Ancona, a registered dietician with Northwell Health, to learn which foods and liquids can help you best meet your hydration goals this summer.

This program will be presented as a Zoom meeting.  You can attend this program online or via telephone. The URL and phone number for the "meeting" will be emailed to all registrants upon completion of registration and also one hour prior to start time. 

Not sure how to use Zoom? Take a tutorial with our Tech Librarian Alison.

*Adult SRC: This is a Summer Reading Club eligible program. Attending this program will earn you one raffle ticket for the prize drawings. See an Adult Services staff member for more information.