Program Type:
Health & FitnessAge Group:
Teen
Please note you are looking at an event that has already happened.
- Registration is required for this event.
- Registration is no longer available for this event.
- This event is for registrants grade 7th Grade to 12th Grade.
Program Description
Event Description
Join us for a relaxing night of yoga and meditation basics! Teen Services Librarians and certified yoga instructors Ms. Broderick and Ms. Neil will introduce beginner yoga poses and breathing exercises to help you de-stress both on and off the yoga mat. Remember to wear clothes that are comfortable to move in. A yoga mat will be provided if you need one.
