Tisanes for Winter Wellness

As the holiday and winter seasons approach, stress and environment take a toll on our immune systems and overall health and wellness. Get a jump start on tackling the challenges of the season head-on and join us for an interactive program to learn about some key herbs that may help alleviate stress and keep you at optimal health and performance all season long. Kristine Henderson, Certified Tea Professional, Certified Tea Sommelier, and Certified Tea Health Expert, will conduct a tea tasting during which you will learn about and taste three herbal tisanes from Traditional Chinese Medicine, Ayurveda, European and Native American traditions.