Age Group:
AdultProgram Description
Event Description
Unlock the healing power of meditation with Dr. Matthew Raider, a clinical physician. Learn how meditation can enhance your physical, mental, and spiritual health. This virtual workshop will also include a short meditation session.
This program will be presented as a Zoom meeting. The URL for the "meeting" will be emailed to all registrants upon completion of registration and also one day prior to start time.
Not sure how to use Zoom? Click here to take a tutorial with our Tech Librarian Alison.