Gentle Yoga

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Program Type:

Health & Fitness

Age Group:

Adult
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This event is part of a series. Visit the first event in the series to register.
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Program Description

Event Description

Gentle yoga is a low-intensity and restorative physical workout that combines both stationary and movement-based yoga poses.  Certified yoga instructor Lisa Zimmerman will guide you through this series of nurturing and relaxing classes. A yoga mat or a towel is recommended for this class.