Herbal Tisanes for Health

Botanicals have been Mother Nature's "medicine cabinet" for thousands of years. There are hundreds of herbs and spices that have been, and
continue to be, utilized by many cultures around the world to maintain good health or to alleviate a broad range of symptoms and ailments. Join
us for an interactive program to learn about the basics of herbal tisanes, health benefits and actions that herbs have on the body, preparation methods, and cautions when using herbs. Kristine Henderson, Certified Tea Professional, Certified Tea Sommelier, and Certified Tea Health Expert, will conduct a tea tasting during which you will learn
about and taste three herbal tisanes from Traditional Chinese Medicine, Ayurveda, European and Native American tradition.