Meditation Techniques for Children (Adults Only)

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Program Type:

Health & Fitness, Parenting

Age Group:

School Age, Adult
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Program Description

Event Description

Parents will learn meditation techniques to use with their children in this unique parents class with Jessica from Glowing Energy Meditation.  Jessica will talk about the benefits of meditation for children and teach you some kid-friendly techniques to use at home with your children.  A librarian will be in our Craft Room with Make-It Kits for those whose school-aged children need to accompany them to the library.