Sound Meditation for Kids (grades K-2 with parent)

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Program Type: Health & Fitness
Age Group: School Age
This event has been cancelled.

Event Description

Join meditation instructor Jessica from Glowing Energy for a 2-week sound meditation class.  Meditation can be a very empowering tool to help children cope with every day stresses.  Children of all ages respond very well to sound. It calms down their nervous system and helps to regulate their emotions.  Combining sound and meditation will enhance the other to bring children into a peaceful state, improving focus, patience, confidence, a positive mindset and so much more!

Contact Info

Children's Department
Contact Phone Number: 631-924-6400 ext 236
Presenter: Glowing Energy Meditation