Cardio Sculpt

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Program Type:

Health & Fitness

Age Group:

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Program Description

Event Description

Join Debbie Kryzminski from Fitness Figures as she teaches this strength and sculpting class using cardio. This is a full body class that challenges you with a variety of balance training, low impact aerobics, strength training, core conditioning and stretching.  Wear clothing that you can comfortably move in, have water available, and be ready to have fun!