Chairobics

Primary tabs

Program Type:

Health & Fitness

Age Group:

Adult
Please note you are looking at an event that has already happened.
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.

Program Description

Event Description

Chairobics, instructed by Debbie Kryzminksi of Fitness Figures, incorporates strength training, balance, aerobics, and flexibility. Most of the exercises can be performed seated in a chair. Wear clothing that you can comfortably move in, have water available, and be ready to have fun.