Program Type:
Health & FitnessAge Group:
Adult
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- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Description
Get moving with Debbie in this fun class that mixes a variety of exercises for strength training, balance, aerobics, and flexibility. Most exercises are performed seated in a chair. Bring your own free weights if you are comfortable using them. Wear comfortable clothing and bring water.
