Program Type:
Health & FitnessAge Group:
Adult
Please note you are looking at an event that has already happened.
- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Description
Join Debbie from Fitness Figures for exercises focused on strength training, balance, aerobics, and flexibility. All performed at your fitness level either standing or seated in a chair. Wear comfortable clothes you can move in and bring water. Bring free weights if you have them (optional).
