Gentle Fitness

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Program Type:

Health & Fitness

Age Group:

Adult
  • Registration is required for this event.
  • Registration will open on March 13, 2026 @ 9:30am.
  • This event is part of a series. Visit the first event to register.
  • A library card is required to register for this event.

Program Description

Event Description

Join Debbie from Fitness Figures for exercises focused on strength training, balance, aerobics, and flexibility. All performed at your fitness level either standing or seated in a chair. Wear comfortable clothes you can move in and bring water. Bring free weights if you have them (optional).