Qigong for Health

Name: Qigong for Health
Start: 2023-04-24T10:00:00-04:00
End: 2023-04-24T11:00:00-04:00
Location: Longwood Public Library

Clemens Room

Monday, April 24, 2023

10:00am - 11:00am

Also Occurs On :

Program Type:

Health & Fitness

Age Group:

Adult

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Event Description

Qigong, instructed by Michele Posillico, uses simple poses and breathing patterns to promote a healthy flow and reduce stagnation of qi, or energy. Also known as meditation in motion, Qiging has been used in traditional Chinese medicine for health and wellbeing. It is easy to learn and do and good for any ages and abilities.

Borrowing Guidelines

Valid Adult Longwood Public Library Card in good standing.
A maximum of three items from this collection may be borrowed at a time.
Equipment and Gadgets are available at the Adult Reference Desk and must be returned to the Circulation Desk. Equipment and Gadgets may not be returned to the book drop.
If any item is lost or damaged, the full value of the item will be charged to the patron account.
The library has a limited number of items in the collection; if the item comes back late or is lost, the library may not be able to honor reservations.
The use of some items may require precertification or training; if there are any precertification requirements, there will be a link in the item description to the required training.

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Featured Services at your Library

Equipment & Gadgets

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