Self Defense for Seniors

Primary tabs

Program Type:

Health & Fitness

Age Group:

Adult
Please note you are looking at an event that has already happened.
This is the first event of a series.
Registration for this event is no longer open.

Program Description

Event Description

Seniors will learn self-defense techniques and concepts, and how to turn AARP into "Awareness - Attitude - Repetition - Precision" by drills and exercise taught by Kyoshi Gerard Senese. He is an 8th degree Black Belt in the Okinawan Karate art of ‘Shin Shu Ho’ which translates as the “True Hand Method of Life Protection.”