Stretch, Relax, and Renew with Yoga

Name: Stretch, Relax, and Renew with Yoga
Start: 2023-04-14T10:00:00-04:00
End: 2023-04-14T11:00:00-04:00
Location: Longwood Public Library

Clemens Room

Friday, April 14, 2023

10:00am - 11:00am

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Program Type:

Health & Fitness

Age Group:

Adult

Please note you are looking at an event that has already happened.

This is the first event of a series.

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Event Description

Learn about yoga philosophy and applying its principles on and off the mat. Enjoy a gentle stretch and guided deep relaxation to release stress. Suitable for beginners (who can easily get down and up from the floor) and those with experience. Questions welcome. Bring a mat.

Borrowing Guidelines

Valid Adult Longwood Public Library Card in good standing.
A maximum of three items from this collection may be borrowed at a time.
Equipment and Gadgets are available at the Adult Reference Desk and must be returned to the Circulation Desk. Equipment and Gadgets may not be returned to the book drop.
If any item is lost or damaged, the full value of the item will be charged to the patron account.
The library has a limited number of items in the collection; if the item comes back late or is lost, the library may not be able to honor reservations.
The use of some items may require precertification or training; if there are any precertification requirements, there will be a link in the item description to the required training.

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Stretch, Relax, and Renew with Yoga

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Featured Services at your Library

Equipment & Gadgets

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