Stretch, Relax, and Renew with Yoga

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Program Type:

Health & Fitness

Age Group:

Adult
This event is part of a series. Visit the first event in the series to register.
Registration for this event will be open from July 3, 2024 @ 9:30am to July 19, 2024 @ 10:00am.

Program Description

Event Description

Learn about yoga philosophy and applying its principles on and off the mat with Juliana. Enjoy a gentle stretch and guided deep relaxation to release stress. Suitable for beginners (who can easily get down and up from the floor) and those with experience. Questions welcome. Bring a yoga mat.